Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!
FocusMe Alternatives
FocusMe is described as 'Prevent distractions on Windows, Mac, and Android using Blacklist, Whitelist, Time Tracker, and Scheduler tools with Pomodoro Timer availability' and is a anti procrastination tool in the office & productivity category. There are more than 100 alternatives to FocusMe for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best FocusMe alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like FocusMe are Cold Turkey, DigiPaws, DigitalZen and ClearSpace.
Alternatives list
SiteCop is a light and sharp extension made to protect us from those life-draining websites that make us waste hours on them through no fault of our own. It features 3 different option-rich timed lists to block websites and a bonus Pomodoro option.
Cost / License
- Free
- Proprietary
Platforms
- Mac
- Windows
- Linux
- Online
- Google Chrome
+2
Eradicate social media noise by replacing your entire news feed with an inspiring quote
Cost / License
- Free
- Open Source (AGPL-3.0)
Platforms
- Google Chrome
- Firefox
+1
Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- Mac
- Windows
- Linux
Iris vs FocusMe Comments
Iris can boost productivity but is not a real alternative in terms of functionality.
- Iris is Freemium and Proprietary
The Productivity Owl is a Google Chrome extension that eliminates your time wasting habits on the internet.
Cost / License
- Free
- Proprietary
Platforms
- Mac
- Windows
- Linux
- Chrome OS
- Google Chrome
+1
Yellow Tomato is a powerful Chrome extension that helps you implement the Pomodoro technique, a highly effective time management method that can boost your productivity and focus.
Focus.py helps you keep focused by applying schedulable firewall rules to distracting websites.
Cost / License
- Free
- Open Source
Alerts
- Discontinued
Platforms
- Mac
- Linux
Enjoy your favorite apps without getting trapped in infinite doomscrolling, quit your shorts addiction, and Reclaim your valuable time using NoScroll app!.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
+5
Do you waste hours of time screen on reels and shorts? Scroll Block helps you stop the endless scroll so you can stay productive without giving up your favorite apps. Install now and take control of your focus!
Cost / License
- Free
- Proprietary
Platforms
- Android
+4
Digital wellness app that keeps all apps restricted by default and lets you unlock only what you need — with AI coaching and physical challenges.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- iPhone
- iPad
+7
52 FocusNPlay alternativesFocusNPlay is an Android app designed for students and anyone serious about cutting screen time without relying on pure willpower.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- Android Tablet
+1
MacOS application that helps user take breaks, do some tiny workout during those (to reduce sedentary lifestyle), monitor and fix their posture (so that they have less back pain, stand taller and look overall more confident) and help them block distractions by blocking any website.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
Bulgaria
EU
Italy
Japan
Iris is clearly a blue light filter, not a productivity tool.