Focus Alternatives

Apps similar to Focus include Mindful : Focus & Screen Time, which is free and open source. Other options are Orkana, LeechBlock, Cold Turkey and Reef Wellbeing. You're spoiled for choice with Anti Procrastination Tools like Focus: we list more than 100 alternatives for Android, iPhone, Mac, iPad and Windows.

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Alternatives
Focus alternatives page was last updated

Alternatives list

  1. Hawser icon
     Like

    An AI focus companion for Windows that can tell a 10 hour work day from a 10 hour binge. It knows your goal and nudges you back on track.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Windows
    Good alternative?
     
  2. Useful for everyone, anytime & anywhere. End procrastination with this simple app that locks down your selected apps for a specific time!.

    Cost / License

    • Free
    • Open Source

    Alerts

    • Discontinued

    Platforms

    • Android
    • Android Tablet
    • F-Droid
    Good alternative?
     
  3. Keeps every day of your iPhone screen time on record for good and shows what those hours add up to over your life. No blocking, no judging.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    Good alternative?
     
  4. Screentide is a flexible Android screen-time manager that helps you reduce distracting app and website use with blocks, limits, schedules, calendar-sync and in-app friction.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    Good alternative?
     
  5. Vowkeeper icon
     Like

    A Windows self-blocker you cannot uninstall while a block is active — not even yourself.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Windows
    Good alternative?
     
  6. ZenFirst icon
     Like

    ZenFirst locks your screen until your routine is complete. Built-in meditation, journaling, and task planning. No shortcuts. No excuses. Mac & Windows.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    • Windows
    Good alternative?
     
  7. Ochi icon
     Like

    Block distracting apps & websites on all devices.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • iPhone
    • iPad
    • US flagUnited States
    Ochi screenshot 1
    Good alternative?
     
  8. Cortex  icon
     Like

    iPhone screen time app: a 5-second pause before Instagram, TikTok or YouTube that asks why you're opening it, keeps a daily focus score, and never blocks you out. A pause, not a blocker.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  9. Build a medieval pixel art kingdom as you Focus more and more.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    Good alternative?
     
  10. Stack multiple habit timers at once — track accumulated time, not daily streaks. Run reading, stretching, and focus timers simultaneously. Build habits at your own pace — no streaks, no guilt.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
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