Empathy App Alternatives
Stress and anxiety are caused by an ongoing cycle of fear. Physical feelings cause fearful thoughts which cause actions. Your heart starts racing, so you think you’re in danger, so you want to escape. Pacifica is based on Cognitive Behavioral Therapy (CBT), relaxation...
- - Pacifica is the most popular Android & iPhone alternative to Empathy App.
- - Pacifica is the most popular free alternative to Empathy App.
Breathing Zone is a doctor recommended therapeutic breathing exercise. In just 5 minutes you can start to reduce stress and anxiety and improve your mood. Used daily, Breathing Zone can help manage high blood pressure.
- - Breathing Zone is the most popular Mac & iPad alternative to Empathy App.
- - Breathing Zone is the most popular commercial alternative to Empathy App.
Reduce stress and anxiety in 5 minutes. In just five minutes, cardiac coherence breathing will help reduce stress and anxiety naturally. Stop wasting your time and come and discover the best breathing exercise: cardiac coherence.
Cardiac Coherence Features
KindMind is a customizable mindfulness and self-compassion app which brings awareness to painful feelings and the unmet needs causing these feelings. KindMind can be customized to suggest kind actions that can be taken after the feelings and need have been identified, and these...
- - KindMind is the most popular Android Tablet alternative to Empathy App.
- - KindMind is the most popular Open Source alternative to Empathy App.