DeskRest Alternatives
DeskRest is described as 'Customizable macOS app for work break reminders, posture alerts, eye strain reduction, progress tracking, and ergonomic wellness support during long sessions' and is a Prevent RSI app in the office & productivity category. There are more than 50 alternatives to DeskRest for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best DeskRest alternative is Stretchly, which is both free and Open Source. Other great apps like DeskRest are Workrave, Loook, BreakTimer and ZenBreak.
Alternatives list
- 55 EyeDefender alternatives
EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck aches, dry and burning eyes, light sensitivity...



Pomy is a desktop widget-style app designed to prevent eye strain by reminding you how long to focus on-screen and when to take a break. Inspired by the 20-20-20 rule by optometrists.


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Cost / License
- Freemium
- Proprietary
Application types
Platforms
- Android
- iPhone
- Android Tablet
- iPad



OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.



RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.

Cost / License
- Freemium
- Proprietary
Platforms
- Mac


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Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.



It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the work and look at distant objects.
Cost / License
- Free
- Proprietary
Platforms
- Windows



Optimize your brain for learning. Microbreaks.co incorporates proven, peer-reviewed study hacks in a beautiful timer app. Our hacks increase study efficiency, focus, and will ultimately save you time! Also, we have cute cats to keep you company! 🐱

Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.
Cost / License
- Paid
- Proprietary
Platforms
- Mac


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Break is a handy tool for Mac to schedule your tasks for a day. You can also add task one by one in real time as you go about them. See how much time you spend on specific tasks and make your daily work reports.
Cost / License
- Freemium
- Proprietary
Platforms
- Mac


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