DeskRest Alternatives
Apps similar to DeskRest include Stretchly, which is open source with a free version. Other options are Workrave, Loook, BreakTimer and ZenBreak. There's no shortage of Health Tools like DeskRest, with more than 50 alternatives for Mac, Windows, Linux, Android and iPhone.
Alternatives list
EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck aches, dry and burning eyes, light sensitivity...
Platforms
- Windows
Russia



Cost / License
- Freemium
- Proprietary
Application typeApplication types
Platforms
- Android
- iPhone
- Android Tablet
- iPad
United Kingdom



OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Online



Pomy is a desktop widget-style app designed to prevent eye strain by reminding you how long to focus on-screen and when to take a break. Inspired by the 20-20-20 rule by optometrists.
Cost / License
- Free
- Proprietary
Application type
Platforms
- Mac
- Windows


+2
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
United Kingdom


+1
RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.
Cost / License
- Free
- Open Source
Application typeApplication types
Platforms
- Linux
Germany
EU

Optimize your brain for learning. Microbreaks.co incorporates proven, peer-reviewed study hacks in a beautiful timer app. Our hacks increase study efficiency, focus, and will ultimately save you time! Also, we have cute cats to keep you company! 🐱
Cost / License
- Free
- Proprietary
Application type
Platforms
- Online

Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.
Cost / License
- Paid
- Proprietary
Platforms
- Mac


+2
It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the work and look at distant objects.
Cost / License
- Free
- Proprietary
Platforms
- Windows



Menu bar desktop tool guiding 20-20-20 eye health breaks with fullscreen overlays, floating notifications, snooze and skip, configurable durations, cross-platform support, open source code, offline use, and strict privacy—no accounts, data, or telemetry required.
Cost / License
- Free
- Open Source (MIT)
Application type
Platforms
- Mac
- Windows
- Linux
- Homebrew
Indonesia


+3
Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.
Cost / License
- Free
- Proprietary
Application typeApplication types
Platforms
- Mac
United States







































