How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.




Daylio is described as 'Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary' and is a Journaling app in the office & productivity category. There are more than 100 alternatives to Daylio for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Daylio alternative is Lunatask, which is free. Other great apps like Daylio are Pile, Ichinichi, Day One and memoria — private journal.
How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.








The last productivity app you'll ever need, combining events, reminders, mood tracker, notes & diary, habits, a focus timer, and more.








Capture memories with private, on-device journaling suggestions from your activities, including photos and workouts, customizable data sources, secure entry locking, encrypted iCloud syncing, developer API access, and habit-building notifications to encourage reflection.


Exist lets you keep track of your life with advanced analytics that work across multiple services, as well as manual tracking for anything you can think of.




Welcome to Recollect AI Journal, your smart and intuitive journaling app. Keep track of your thoughts, goals, and memories with the power of AI, all while enjoying a sleek and simple user experience.




MoodWise is a simple moodtracker to help users understand and improve their emotional well-being. Track what you need and analyze your data with insightful graphs. MoodWise offers a clutter-free design, focusing on the essentials without overwhelming you with unnecessary features.




Stoic can help you live a happier and more tranquil life. You will learn stoicism philosophy and how to cope with stress.




StoryPad is an open source, privacy-focused, local-first journal that lets you capture your life: notes, thoughts, emotions, and memories on a single, continuous timeline. No folders. No tabs. Just your life, beautifully organized.




Customizable tool for tracking mood, symptoms, sleep, energy, habits, medication, and activity. Identifies health patterns and correlations, syncs with Apple Health, offers data export, encrypted storage, reminders, dark mode, and privacy-focused controls.




The Five Minute Journal is an app that utilizes principles of positive psychology to enhance happiness through a guided gratitude journaling format, requiring only five minutes of your day.



