How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.
United States
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Daylio Alternatives
Daylio is described as 'Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary' and is a Journaling app in the office & productivity category. There are more than 100 alternatives to Daylio for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Daylio alternative is Lunatask, which is free. Other great apps like Daylio are Pile, Day One, memoria — private journal and Ichinichi.
Alternatives list
The last productivity app you'll ever need, combining events, reminders, mood tracker, notes & diary, habits, a focus timer, and more.
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106 Journal alternativesCapture memories with private, on-device journaling suggestions from your activities, including photos and workouts, customizable data sources, secure entry locking, encrypted iCloud syncing, developer API access, and habit-building notifications to encourage reflection.
61 Recollect alternativesWelcome to Recollect AI Journal, your smart and intuitive journaling app. Keep track of your thoughts, goals, and memories with the power of AI, all while enjoying a sleek and simple user experience.
Cost / License
- Paid
- Proprietary
Application types
Platforms
- Mac
- iPhone
- iPad
- Apple Watch
- visionOS
+7
Exist lets you keep track of your life with advanced analytics that work across multiple services, as well as manual tracking for anything you can think of.
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91 Stoic. alternativesStoic can help you live a happier and more tranquil life. You will learn stoicism philosophy and how to cope with stress.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Apple Watch
- Apple Messages
+3
Scribble Journey provides guided activities that focus on drawing paired with journaling for people who want to dive deeper into their emotions.
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52 Piruetas alternativesMinimalist self-hosted journaling app with day-per-page entries, rich text editing via Tiptap, drag-and-drop image uploads, multi-user management, public sharing, English and Spanish UI, calendar navigation, dark and light modes, and Docker deployment.
Cost / License
- Free
- Open Source (AGPL-3.0)
Platforms
- Online
- Self-Hosted
- Software as a Service (SaaS)
- Docker
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StoryPad lets you write and capture everything - notes, thoughts, emotions, workouts, travels, stories, novels, or poems - on a single continuous timeline. No folders. No tabs. Just your life, beautifully organized. Your story flows like life does: naturally.
+5
LINA is a Virtual Art Therapist using cognitive-behavioral therapy (CBT) techniques to provide mental health support and art journal activities. It aims to boost confidence, improve self-esteem, heal past trauma, relieve anxiety, and promote personal growth.
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