Custom Workouts Alternatives

Custom Workouts is described as 'Take control of your fitness with Custom Workouts! Create structured workouts and sync them directly to the native Workout app on your Apple Watch so you can use the familiar interface you know and love' and is an app in the sport & health category. There are more than 10 alternatives to Custom Workouts for a variety of platforms, including Android, iPhone, iPad, Apple Watch and F-Droid apps. The best Custom Workouts alternative is OpenHIIT, which is both free and Open Source. Other great apps like Custom Workouts are Home Workout - No Equipment, WorkOutDoors, Home Workout - Fitness Trainer and Apple Fitness+.

Custom Workouts iconCustom Workouts
  1
  • Freemium • Proprietary
  • ...

Take control of your fitness with Custom Workouts! Create structured workouts and sync them directly to the native Workout...

More about Custom Workouts
More about Custom Workouts
Custom Workouts alternatives page was last updated Apr 27, 2025
Copy a direct link to this comment to your clipboard
  1. OpenHIIT icon

    OpenHIIT

     11 likes
    Copy a direct link to this comment to your clipboard

    Enhance your daily routines with OpenHIIT, the versatile open-source interval timer app. Tailored for various activities, including but not limited to High-Intensity Interval Training (HIIT), OpenHIIT is a dynamic tool designed to optimize your tasks and foster a collaborative...

    License model

    • Free • Open Source

    Application type

    Country of Origin

    • US flagUnited States

    Platforms

    • Android
    • iPhone
    • iPad
    OpenHIIT screenshot 1
    OpenHIIT screenshot 2
    OpenHIIT screenshot 3

    Properties

    1.  Privacy focused

    Features

    1.  HIIT Workout
    2.  Ad-free
    3.  No Tracking
    4.  Works Offline
    5.  Dark Mode
    6.  Timer

    OpenHIIT VS Custom Workouts

     

    • OpenHIIT is the most popular Android, iPhone & iPad alternative to Custom Workouts.

    • OpenHIIT is the most popular Open Source & free alternative to Custom Workouts.

    • OpenHIIT is Free and Open SourceCustom Workouts is Freemium and Proprietary
    • OpenHIIT is Privacy focusedCustom Workouts is not according to our users
  2. Home Workout - No Equipment icon

    Home Workout - No Equipment

     5 likes
    Copy a direct link to this comment to your clipboard

    Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed.

    60 Home Workout - No Equipment alternatives

    License model

    • Free • Proprietary

    Application type

    Platforms

    • Android
    • iPhone

    Home Workout - No Equipment Features

    1.  Weight Tracking

    Home Workout - No Equipment VS Custom Workouts

     
  4. WorkOutDoors icon

    WorkOutDoors

     Like
    Copy a direct link to this comment to your clipboard

    WorkOutDoors is the ultimate workout app for Apple Watch, offering fully functional vector maps and a wide range of advanced features such as periodic alerts, configurable metrics, automatic laps, interval schedules, and connection to Bluetooth sensors.

    60 WorkOutDoors alternatives

    License model

    Application type

    Country of Origin

    • GB flagUnited Kingdom

    Platforms

    • iPhone
    • Apple Watch
    WorkOutDoors screenshot 1

    WorkOutDoors Features

    1.  Run Tracking
    2.  Support Apple Watch
    3.  Workout Log
    4.  Supports GPX Export
    5.  Running
    6.  Apps with Offline Map

    WorkOutDoors VS Custom Workouts

     

    • WorkOutDoors is the most popular commercial alternative to Custom Workouts.

    • WorkOutDoors is Paid and ProprietaryCustom Workouts is Freemium and Proprietary
  5. Home Workout - Fitness Trainer icon

    Home Workout - Fitness Trainer

     3 likes
    Copy a direct link to this comment to your clipboard

    PlanB Fitness provides you with free home workout routines that help you get in shape or reach your fitness goals using hundreds of exercises, workout programs and nutrition plans.

    License model

    • Free • Proprietary

    Application type

    Platforms

    • Android
    Home Workout - Fitness Trainer screenshot 1
    Home Workout - Fitness Trainer screenshot 2
    Home Workout - Fitness Trainer screenshot 3

    Home Workout - Fitness Trainer Features

    Home Workout - Fitness Trainer VS Custom Workouts

     
  6. Apple Fitness+ icon

    Apple Fitness+

     Like
    Copy a direct link to this comment to your clipboard

    • Get access to premium 4K ultra high definition video and audio workouts and meditations from 5-45 minutes designed by the world's most motivating and inclusive trainers with limited to no equipment required.

    License model

    Application type

    Country of Origin

    • US flagUnited States

    Platforms

    • iPhone
    • iPad
    Apple Fitness+ screenshot 1

    Apple Fitness+ Features

    Apple Fitness+ VS Custom Workouts

     
  7. Seven - 7 Minute Workout icon

    Seven - 7 Minute Workout

     21 likes
    Copy a direct link to this comment to your clipboard

    Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training.

    68 Seven - 7 Minute Workout alternatives

    License model

    • Freemium • Proprietary

    Country of Origin

    • SE flagSweden
    • European Union flagEU

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Apple Watch
    • Apple TV
    Seven - 7 Minute Workout screenshot 1
    Seven - 7 Minute Workout screenshot 2
    Seven - 7 Minute Workout screenshot 3

    Seven - 7 Minute Workout Features

    Seven - 7 Minute Workout VS Custom Workouts

     

    • Seven - 7 Minute Workout is the most popular Android Tablet alternative to Custom Workouts.

    • Seven - 7 Minute Workout is Freemium and ProprietaryCustom Workouts is also Freemium and Proprietary
  9. Workout Time! icon

    Workout Time!

     5 likes
    Copy a direct link to this comment to your clipboard

    An app for managing and performing timed workouts.

    License model

    • Free • Open Source

    Application type

    Platforms

    • Android
    • F-Droid
    Workout Time! screenshot 1
    Workout Time! screenshot 2
    Workout Time! screenshot 3

    Workout Time! Features

    1.  Workout Schedule
    2.  Custom Workouts

    Workout Time! VS Custom Workouts

     
  10. J&J Official 7 Minute Workout icon

    J&J Official 7 Minute Workout

     1 like
    Copy a direct link to this comment to your clipboard

    The workout app that helps you make every minute count.

    58 J&J Official 7 Minute Workout alternatives

    License model

    • Free • Proprietary

    Application type

    Country of Origin

    • US flagUnited States

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Apple Watch
    J&J Official 7 Minute Workout screenshot 1
    J&J Official 7 Minute Workout screenshot 2
    J&J Official 7 Minute Workout screenshot 3

    J&J Official 7 Minute Workout Features

    1.  HIIT Workout
    2.  Workout Schedule
    3.  Custom Workouts

    J&J Official 7 Minute Workout VS Custom Workouts

     
  11. HIIT icon

    HIIT

     Like
    Copy a direct link to this comment to your clipboard

    The first rule of Zombieland; cardio.

    HIIT, high intensity interval timer, is a no frills timer for interval training routines, or anything you may need an interval timer for really. You may specify a number of seconds for each active period, a number of seconds for each rest pe.

    License model

    • Free • Open Source

    Platforms

    • Android
    • F-Droid
    HIIT screenshot 1
    HIIT screenshot 2
    HIIT screenshot 3

    HIIT Features

    1.  No Tracking
    2.  Works Offline
    3.  HIIT Workout
    4.  Ad-free
    5.  Timer

    HIIT VS Custom Workouts

     
  12. ProtoFit: Workout & HIIT Timer icon

    ProtoFit: Workout & HIIT Timer

     1 like
    Copy a direct link to this comment to your clipboard

    ProtoFit: Workout & HIIT timer is a workout timer and tracker app. With its custom exercise parameters, it is the most versatile workout timer suitable for any workout type, including tabata, HIIT, interval training and more.

    License model

    • Freemium • Proprietary

    Platforms

    • iPhone
    • iPad
    ProtoFit: Workout & HIIT Timer screenshot 1
    ProtoFit: Workout & HIIT Timer screenshot 2
    ProtoFit: Workout & HIIT Timer screenshot 3

    ProtoFit: Workout & HIIT Timer Features

    1.  HIIT Workout
    2.  Timer

    ProtoFit: Workout & HIIT Timer VS Custom Workouts

     
  13. Intervally - Interval Timer icon

    Intervally - Interval Timer

     Like
    Copy a direct link to this comment to your clipboard

    Simple and clean timer for your workouts! Suitable for boxing, cycling, running, walking, circuit training, aerobics, 7-minute workouts, meditation, cardio, weight training, strength training, and all other workouts.

    License model

    • Free • Proprietary

    Platforms

    • iPhone
    Intervally - Interval Timer screenshot 1
    Intervally - Interval Timer screenshot 2
    Intervally - Interval Timer screenshot 3

    Intervally - Interval Timer VS Custom Workouts

     
  14. Interval Timer icon

    Interval Timer

     Like
    Copy a direct link to this comment to your clipboard

    An interval timer designed for HIIT workouts. Set your active and rest time, and hit go. Simple and easy-to-use.

    14 Interval Timer alternatives

    License model

    • Free • Open Source

    Platforms

    • Android
    • F-Droid
    Interval Timer screenshot 1
    Interval Timer screenshot 2
    Interval Timer screenshot 3

    Interval Timer Features

    1.  Ad-free
    2.  Timer

    Interval Timer VS Custom Workouts

     
12 of 13 Custom Workouts alternatives