Coachy is a smart training partner for bodyweight, calisthenics, TRX and kettlebell workouts.
Coachy generates you personalized workouts every day based on your fitness level, goal and equipments you have access to. In addition, you can choose from pre-made workouts or create your own from scratch. You can also view the exercises with instructions in Augmented Reality and track your progress by setting a weekly goal.
WORKOUTS:
• Daily workouts: Coachy creates you every day a personalized workout. After completing a workout, you can give Coachy feedback about your training session, and based on that, your following daily workouts will be modified.
• Pre-made workouts: You can browse from bunch of pre-made workouts. Each of them is available in four difficulty so you can find the best workout that suits your fitness level.
• Custom workouts: You can create workouts from scratch with complete flexibility.
• All of the workouts are completely customizable: you can change, add or reorder exercises, change the duration, the number of rounds, rest between the exercises and between the rounds.
• All of the workouts are guided by Coachy to have an amazing training experience.
• You can start your workouts with warm-up and finish with cool-down.
EXERCISES:
• You can find more than 130 exercises.
• All of the exercises and equipment can be viewed in Augmented Reality. You can also see the instructions of them in AR.
PROGRESS:
• You can set weekly workout goals.
• You can track your workout history with charts and calendar.
WIDGET:
• You can track your weekly goals with the widgets as well.
• Available in all the three sizes.
On watchOS:
• You can have an even better workout experience with the watchOS counterpart of the app.
• See on your wrist the current exercise, the time of the workout, your heart rate and the burned calories.
• Track your weekly goals with the complications.
The app syncs the length of the workouts with Apple Health.