With Screen Time, you can access real-time reports about how much time you spend on your iPhone, iPad, and Mac, and set limits for what you want to manage.
Cost / License
- Free
- Proprietary
Application types
Platforms
- Mac
- iPhone
- iPad



ClearSpace is described as 'Helps manage screen time by blocking distractions, reducing impulsive phone use, and aligning digital habits with personal wellbeing goals' and is a anti procrastination tool in the office & productivity category. There are more than 100 alternatives to ClearSpace for a variety of platforms, including Android, Mac, iPhone, Windows and iPad apps. The best ClearSpace alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like ClearSpace are LeechBlock, DigiPaws, Cold Turkey and Reef Wellbeing.
With Screen Time, you can access real-time reports about how much time you spend on your iPhone, iPad, and Mac, and set limits for what you want to manage.



Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.




Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.




Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.




KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:








Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.




Focus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.




Furtherance is a time tracking app. It allows you to track time spent on different activities without worrying about your data being captured and sold.




ScrollBump blocks apps just for a couple of seconds to stop you from doomscrolling while allowing access for important things as well.




Cisdem AppCrypt locks apps and blocks websites on Mac, Windows, iPhone, and Android. It's easy to use with a simple interface. App locking and website blocking can be active permanently or scheduled for specific times.




Locategy is a family locator with parental control features: allows parents to locate their kid’s mobile, receive realtime alerts when they reaches or leaves predefined places, but also see the list of the installed apps and control the screen time, with also panic button and...



