The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.
+7
Cape App Alternatives
Cape App is described as 'Set daily app usage limits, restrict apps automatically when limits are reached, manage time-based and location-based controls, plus manual app restoration' and is an app in the office & productivity category. There are more than 50 alternatives to Cape App for a variety of platforms, including Android, Mac, iPhone, iPad and Windows apps. The best Cape App alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Cape App are DigiPaws, Cold Turkey, Reef Wellbeing and StayFree.
Alternatives list
78 Ascent alternatives
29 Lock Me Out: App Blocker alternativesCan't put your phone down? Are you addicted to your cell phone? Lock Me Out is a powerful application that allows you to lock yourself out of your device!.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
+5
Welcome to WallHabit, the app designed to help you avoid distractions and use technology more intentionally. Do you ever find yourself mindlessly scrolling through apps, losing track of time? WallHabit challenges you to think before unlocking distracting apps.
Cost / License
- Free
- Proprietary
Platforms
- Android
+1
71 blockit alternativesNo empty promises - no lengthy explanations needed: "blockit" stands out as the ultimate app to truly disable your phone whenever you desire.
+5
Empower your digital habits with app/site blocking, Focus Time whitelisting, and Monk Mode detox. Supports Linux, screen time scheduling, and offers unique strategies for breaks, night restrictions, and balanced digital living. Embrace efficient device interaction on your terms.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- Mac
- Windows
- Linux
- Online
- Microsoft Edge
- Vivaldi
- Google Chrome
- Safari
- Opera
- Brave
- Mozilla Firefox
+4
Set a time limit when opening addictive apps. After time's up, get ready to be annoyed out of them with pop-ups, cats, rain, or even the screen time police. Take a 15 minute break before next use.
Cost / License
- Free
- Proprietary
Platforms
- Android
+2
+3
All-In-One Productivity Accessory for Deep Work, Single-Tasking, Scroll Control, Work Music, and more.
A simple app that locks Android devices for a set time, with nice visuals. Currently it's in beta.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
+3
InternetOff allows you to quickly turn off the internet so that you can go offline. When you need the connection, you can enable the internet easily for some period (and it will be automatically turned off) or permanently in just two clicks.
+1
55 StopScroll alternativesBlock Reels and shorts. Stop doomscrolling and reclaim your time. Tired of endlessly scrolling through short videos and succumbing to the allure of reels and TikTok? Break free from the grip of mindless scrolling with Stop Scroll: Shorts Blocker that lets you quit your scrolling...
Cost / License
- Freemium
- Proprietary
Platforms
- Android
+2
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Apple Watch
+3
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