The all-in-one mental health tracker and AI mental health therapy for anxiety, mood, medicine, period, and physical vitals.
Cost / License
- Free
- Proprietary
Platforms
- Android
+1
Brethap Alternatives
Brethap is described as 'Is yet another meditation app (yama). Including a timer for meditation, it also allows you to configure a breathing pattern for you to follow. Your sessions will be saved, allowing you to monitor and view stats about your progress in either a list or calendar view' and is a Meditation tool in the sport & health category. There are more than 50 alternatives to Brethap for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Brethap alternative is Medito, which is both free and Open Source. Other great apps like Brethap are Ice Breath, Human Moments , Inner Breeze and Calm.
Alternatives list
AuraSound is a lightweight wellness app designed to help reduce anxiety, improve sleep, and promote inner calm through carefully crafted alpha frequency audio tracks. It includes guided breathing sessions, soothing ambient soundscapes, and a multilingual interface.
+2
Mediana is a visual meditation with a more than 200 trippy videos. Mediana gives you more than just ordinary meditations. It’s an easy way to immerse yourself into relaxation by watching smooth videos, meditations, and beautiful sleep stories.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
Find your inner peace with Ambient Soundscapes unlimited streaming ad free ambience for better sleep, relaxation, meditation, tinnitus, and ADHD, and helpful resources for your health and mental well-being.
+7
Connects to wearable devices to measure neurochemical-associated biosignals such as oxytocin and dopamine, offering real-time emotional scores, daily moment identification, personalized insights, privacy protection, and mood and energy forecasts for wellbeing.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- iPad
- Apple Watch
- Android
- Android Tablet
- Android Wear
+3
Simple yet powerful tool to improve well-being, happiness and personal growth scenarios based on proven methods of positive psychology and neuroscience.
Cost / License
- Free
- Proprietary
Platforms
- Android
- iPhone
- iPad
Reconstruct is a safe space for your mind. We build FREE interactive self-help tools designed to navigate your everyday thoughts.
Cost / License
- Freemium
- Proprietary
Platforms
- Online
The Calmaria App, embodying the essence of its name which signifies calmness in Portuguese, returns with its transformative 2.0 update.
Cost / License
- Free
- Proprietary
Application types
Platforms
- Android
- iPhone
- iPad
- Apple Watch
+4
Sleep Fruits has gathered billions of streams and is now here as the #1 app to guide you in your everyday life, making good days your new normal.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+3
StressBuddy is a stress app that helps you pass the time in a way that hopefully helps you find a sense of calm. There is a hidden menu that will allow you to access breathing exercises and other activities to help you destress!
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- iPad
- Android
- Android Tablet
+1
Breathin is your new breathing exercise companion that aims to make you feel better by reducing stress or feeling of anxiety, improving your ability to focus and more. All of that through quick & powerful science backed breathing techniques.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
+2
Anxiety Aid Tools is an open-source collection of interactive exercises designed to provide support during moments of anxiety. Built with accessibility and simplicity in mind, this platform offers techniques based on established therapeutic practices.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Online
+3
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