Self-awareness made easy! Inome guides you through a daily process of reflection to develop self-awareness, discover who you are, and form new habits to design your life.
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Brethap Alternatives
Brethap is described as 'Is yet another meditation app (yama). Including a timer for meditation, it also allows you to configure a breathing pattern for you to follow. Your sessions will be saved, allowing you to monitor and view stats about your progress in either a list or calendar view' and is a Meditation tool in the sport & health category. There are more than 50 alternatives to Brethap for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Brethap alternative is Medito, which is both free and Open Source. Other great apps like Brethap are Ice Breath, Inner Breeze, Human Moments and Calm.
Alternatives list
INSCAPE creates immersive meditation and relaxation experiences by merging tradition, modern thinking, and of-the-moment technology to address the three main reasons people meditate: health, performance and meaning.
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Sway is an interactive meditation experience for iOS. It uses your phone to track movement and provides feedback to help you be mindful in everyday life situations.
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This is a very simple app. It's just an impressive easy way to improve our lives. It helps you reprogram your unconscious mind for achieving your goals. All it requires is the first and last 5 mins of every day to change your life completely.
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Personal practice meditation timer with guided instruction and multi-day courses.
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Spiritual Me is a mindfulness and meditation app for iPhone and Android that helps you check in with how you feel, breathe, reflect, and reconnect within through guided, nature-inspired sessions.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Android Tablet
- iPad
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Paralign is an anonymous journaling platform that connects you to similar thoughts as you journal; Letting you know that there is support, acknowledgement and hope. That you are not alone. Paralign gives you feedback about your thought and mood patterns and helps you be more...
The all-in-one mental health tracker and AI mental health therapy for anxiety, mood, medicine, period, and physical vitals.
Cost / License
- Free
- Proprietary
Platforms
- Android
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VaYou is the world's first dynamic biofeedback sound machine for your iPhone. It transforms your belly breathing in a dynamically generated sound flow. Simply listening helps you to be more relaxed, relieve stress or sleep better.
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Flow Lab is a training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way.
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Join hundreds of thousands in building a more resilient mind through deep meditation and regular sleep.
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Find and listen to content created by therapists and psychologists just for you. Work on your mental health with tips and guidance on topics around depression, anxiety, stress, PTSD, relationships and more. Join sanomind and start listening today.
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