Cost / License
- Free
- Proprietary
Application type
Platforms
- Online




Apps similar to Begin: Mindfulness & Sleep include Medito, which is free and open source. Other options are Calm, Headspace, Still: Bible Sleep Stories and Mindful Slumber. You can choose from more than 10 Meditation Tools like Begin: Mindfulness & Sleep for iPhone, iPad, Android, the web and Mac.




Inhale, exhale, meditate through breathing, and experience moments of beautiful mindfulness.




Orris is an iPhone app for guided breathing. It includes eight paced breathing patterns, including box breathing, 4-7-8, coherent breathing, and extended exhale. Each one is guided by an animated shape and haptic cues, so you can follow with your eyes closed.



Guided meditation app for emotional and spiritual healing that uses inner dialogue and affirmation to shift difficult feelings rather than only observe them.



1000+ sessions of guided meditations, hypnosis, and breathwork - not for better sleep, but for increased success in life.



Roots is a philosophy app that delivers short 2–3 minute daily lessons from thinkers like Socrates, Marcus Aurelius, Buddha, and Aristotle. Available on iOS and Android, it offers 20 thinkers, guided paths, and practical wisdom for calm, resilience, and meaning.



