Attentive AlternativesAnti Procrastination Tools and other similar apps like Attentive

Apps similar to Attentive include Freedom. It's paid, but ScreenZen and AppBlocker are free. Other options are FutureSelf, Pauza, Ratio: Productivity Homescreen and Digital Carrot . You can choose from more than 10 Anti Procrastination Tools like Attentive for iPhone, iPad, Android, Mac and Windows.

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Alternatives
Attentive alternatives page was last updated

Alternatives list

  1. Freedom icon

    Freedom

     27 likes

    Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.

    192 Freedom alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Google Chrome
    • Mozilla Firefox
    • US flagUnited States
    Freedom screenshot 1
    Good alternative?
     
  2. FutureSelf icon

    FutureSelf

     Like

    A website blocker that pauses you for 10 seconds with a roast or honest question instead of showing a hard wall.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Google Chrome
    • IN flagIndia
    Day Mode: Pomodoro focus session with live countdown and site blocking
    Good alternative?
     
  5. Pauza icon

    Pauza

     1 like

    A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.

    89 Pauza alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • iPhone
    • GB flagUnited Kingdom
    Pauza home screen: daily social media time (32m), 98% social-free score, token balance, claimable rewards and the user's 3D avatar. The "take a pauza" button starts a blocking session.
    Good alternative?
     
  6. Ratio: Productivity Homescreen icon

    Ratio: Productivity Homescreen

     4 likes

    Ratio is a home screen app that ensures you have control of your phone, and not the other way around. Less digital distraction. More focus, mindfulness, and productivity.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • Android Tablet
    • US flagUnited States
    Ratio: Productivity Homescreen screenshot 1
    Good alternative?
     
  8. Digital Carrot icon

    Digital Carrot

     1 like

    Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • US flagUnited States
    Digital Carrot screenshot 1
    Digital Carrot screenshot 2
    Digital Carrot screenshot 3
    Good alternative?
     
  9. Opal Focus icon

    Opal Focus

     3 likes

    Opal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.

    90 Opal Focus alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Android
    • iPhone
    • iPad
    • Android Tablet
    • US flagUnited States
    Opal Focus screenshot 1
    Opal Focus screenshot 2
    Opal Focus screenshot 3
    Good alternative?
     
  10. ScrollToll icon

    ScrollToll

     8 likes

    App blocker that makes you earn screen time with exercise. Unlock apps by doing camera-verified pushups or squats instead of tapping skip.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • GB flagUnited Kingdom
    AI Detects Reps, So You Can't Cheat
    Exercise Form Detection By AI
    Exercises Available
    Good alternative?
     
  11. Narro icon

    Narro

     1 like

    Narro is the user-curated social media app. See only the content from profiles you follow on Instagram, TikTok, X, Youtube, Facebook and LinkedIn. Without the algorithm ads or tracking.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad
    Narro screenshot 1
    Narro screenshot 2
    Narro screenshot 3
    Good alternative?
     
  12. AppBlocker icon

    AppBlocker

     1 like

    AppBlockr is a simple, no-nonsense app blocker. Pick the apps that pull you in, set a timer, and they stay locked until time runs out. That's it. No account, no setup, nothing leaves your device.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • US flagUnited States
    AppBlocker screenshot 1
    AppBlocker screenshot 2
    Good alternative?
     
  13. Mom Clock icon

    Mom Clock

     Like

    Mom Clock is a strict reminder app built for people who keep procrastinating — even after trying every “gentle” solution.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • HK flagHong Kong SAR China
    Mom Clock screenshot 1
    Good alternative?
     
  14. 4rem icon

    4rem

     Like

    4rem is the smart lock & app that helps you disconnect and get the sleep you need to be the best version of yourself.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • iPhone
    4rem screenshot 1
    4rem screenshot 2
    4rem screenshot 3
    Good alternative?
     
12 of 20 Attentive alternatives