Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!



AntiSocial is described as 'Is designed to not only help you understand what ‘normal usage’ looks like, but to give you the tools to manage, block and control your cell phone usage so that you can unplug, minimize distractions and focus on the things that matter' and is a Time Tracking tool in the office & productivity category. There are more than 50 alternatives to AntiSocial for a variety of platforms, including Mac, Android, Windows, iPhone and Google Chrome apps. The best AntiSocial alternative is LeechBlock, which is both free and Open Source. Other great apps like AntiSocial are RescueTime, Cold Turkey, ClearSpace and One Sec.
Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!



AppBlock is a mobile application that lets you block annoying apps & websites, bringing down your screen time and helping you focus on more important things.

Stop Procrastinating allows you to block the internet and cut online distraction. It has the highest quality features for the best price with the highest level of Software Quality Assurance.


SiteCop is a light and sharp extension made to protect us from those life-draining websites that make us waste hours on them through no fault of our own. It features 3 different option-rich timed lists to block websites and a bonus Pomodoro option.




A privacy-first, on-device AI focus lock and content blocker for Android. Utilizing local machine learning models and Device Owner policies.




Focus.py helps you keep focused by applying schedulable firewall rules to distracting websites.
Zario frees people from unwanted screen time by combining psychology and gamification so that they can lead happier lives.












Useful for everyone, anytime & anywhere. End procrastination with this simple app that locks down your selected apps for a specific time!.




A chrome extension that blocks social media sites (Facebook, Instagram, Twitter) until you scream I'm a loser. The louder you scream, the more time you get to browse.

With the touch a button, block distracting websites and get back your time on the internet.



