The Baseline is described as 'Minimal, gentle self-care app companion designed for people who struggle to maintain basic level of functioning (hence the name). It aims to help with these foundations, without pressure, motivation attempts or guilt promotion' and is an app in the sport & health category. There are eight alternatives to The Baseline for a variety of platforms, including Android, iPhone, Android Tablet, iPad and Self-Hosted apps. The best The Baseline alternative is Perfice, which is both free and Open Source. Other great apps like The Baseline are Bearable, Track & Graph, Harp: Private Health Records and Therma: Emotional Wellness.
Perfice is an open-source self-tracking platform that helps you track anything you like, and see how different metrics impact other areas of your life. It is built to be heavily customizable and local-first, leaving you in control of your tracking journey.
Customizable tool for tracking mood, symptoms, sleep, energy, habits, medication, and activity. Identifies health patterns and correlations, syncs with Apple Health, offers data export, encrypted storage, reminders, dark mode, and privacy-focused controls.
Track & Graph is a tool for self awareness and reflection. Assign a numerical value to something, or just track when it happened and easily create insightful graphs. Use Track & Graph to:
Harp helps you maintain curated personal health records stored as cross-platform plain text files, fully under your control.
a mood check-in for people who already track their sleep and HRV but never ask how they actually feel. The emotional layer to checking in with ourselves is here.
SympLog is a privacy-focused way to track your symptoms and lifestyle. Fully offline, built for customizability, ease of use and privacy.
The ultimate personal health record app that puts you in control of your well-being. With a mission to empower individuals to manage their health proactively, Ayama Health offers a secure and user-friendly platform to organize, track, and safeguard your health data.
Healthya is a health and fitness app with privacy protection. It makes it easy for you to record and track your health and fitness with many useful features.
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