WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard



Angelic Retreat is described as 'Simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat attempt to create a humane software of such kind where the most significant aspects could' and is a Health tool in the sport & health category. There are more than 50 alternatives to Angelic Retreat for a variety of platforms, including Mac, Windows, Linux, iPhone and Web-based apps. The best Angelic Retreat alternative is Stretchly, which is both free and Open Source. Other great apps like Angelic Retreat are Workrave, Micro-Break, ZenBreak and BreakTimer.
WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard



We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.



Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.




Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.




An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.




Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.


Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.


Take a break. Contribute to erdogany/chime development by creating an account on GitHub.







Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.

MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.




Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.



