How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.




Ahead: Emotional Coach is described as 'Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions! Developed by learning behavior-change scientists' and is an app in the office & productivity category. There are six alternatives to Ahead: Emotional Coach for iPhone, iPad, Android and Android Tablet. The best Ahead: Emotional Coach alternative is How We Feel, which is free. Other great apps like Ahead: Emotional Coach are MoodWise, MoodLlama, Shmoody: Mood & Habit Tracker and Sensive Mood Tracking.
How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.




MoodWise is a simple moodtracker to help users understand and improve their emotional well-being. Track what you need and analyze your data with insightful graphs. MoodWise offers a clutter-free design, focusing on the essentials without overwhelming you with unnecessary features.








Shmoody: Mood & Habit Tracker is a self-care app that provides actionable tools and community support for managing depression, anxiety, and mood fluctuations, with a focus on building positive habits over time.




Sensive allows you to track your mood and journal daily. It can be used for various purposes such as food logging, gratitude diary, and mood tracking. It emphasizes good self-care for improved mood and reduced anxiety. Sensive can also be used as a daily bullet journal.




Feelyou is a social mood diary application that allows users to share their current emotions, interact with a community, and utilize statistical data for self-awareness.



