A Workout a Day Alternatives

A Workout a Day is described as 'Workout routine newsletter aimed at making it easy and simple to work out' and is an website in the sport & health category. There are more than 10 alternatives to A Workout a Day, not only websites but also apps for a variety of platforms, including iPhone, Android, iPad and Apple Watch apps. The best A Workout a Day alternative is Workout Cool, which is both free and Open Source. Other great sites and apps similar to A Workout a Day are Workout.lol, Thymos, Budy: AI Workout Planner and StrongLifts.

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Alternatives list

  1. Lift5x5 icon

    Lift5x5

     Like

    Free 5x5 strength training app with automatic weight progression, rest timer, and progress tracking — no ads, no paywall.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    • Android
    Lift5x5 screenshot 1
     
  2. Rizin Fitness icon

    Rizin Fitness

     Like

    Rizin Fitness is an AI personal trainer app that combines adaptive workout planning, photo-based nutrition tracking, and injury-aware programming into a single coaching experience. Built for people who want personalized fitness without the $200/month price tag of a human...

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Online
    Rizin Fitness screenshot 1
     
  4. MyTrainer icon

    MyTrainer

     Like

    MyTrainer is your new AI personal trainer mobile app. It's not another GPT wrapper, but an AI agentic fitness coach that adapts in realtime based on your health data, preferences and constraints.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Android
    MyTrainer screenshot 1
     
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