A Workout a Day Alternatives

Sites and apps similar to A Workout a Day include Workout Cool, which is open source with a free version. Other options are Workout.lol, Thymos, Budy: AI Workout Planner and Muscle Mate. You can choose from more than 10 Fitness Trackers like A Workout a Day for iPhone, Android, iPad and self-hosting.

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Alternatives
A Workout a Day alternatives page was last updated

Alternatives list

  1. Planfit icon
     1 like

    For beginners, Planfit’s AI generates personalized workouts using 70M+ of data and machine learning. And AI Coach, generative AI tailored for fitness, gives real-time coaching using 8M+ of text data and ChatGPT. Planfit is available on IOS and Android.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    • Android Tablet
    • Apple Watch
    Good alternative?
     
  2. Lift5x5 icon
     Like

    Free 5x5 strength training app with automatic weight progression, rest timer, and progress tracking — no ads, no paywall.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    • Android
    Good alternative?
     
  3. Rizin is an AI personal trainer that builds personalized workouts, adapts your training as you progress, and makes nutrition tracking easier with photo meal logging. It brings training and nutrition into one adaptive fitness experience designed around your goals, schedule...

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Online
    • iPhone
    Good alternative?
     
  4. MyTrainer icon
     Like

    MyTrainer is your new AI personal trainer mobile app. It's not another GPT wrapper, but an AI agentic fitness coach that adapts in realtime based on your health data, preferences and constraints.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Android
    Good alternative?
     
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