Change starts here. 8fit is your mobile personal trainer. Enjoy quick workout routines combined with a simple healthy meal planner tailored for you.
Whether your goal is to lose weight, get fit or gain weight, join millions of 8fitters getting results and living a sustainable, happy, healthy lifestyle.
8fit is not a diet. It’s not an exercise program. It’s a lifestyle change. Get fit, keep the fat off and stay toned. Watch your confidence skyrocket! Let us help you become the best version of yourself. More Info »
Skip the gym and realize your potential
Work out anywhere, anytime: at home, in the park, or at a hotel. No equipment required: use your own bodyweight to build muscle strength, increase endurance, improve cardiovascular fitness and lose weight without catabolizing hard earned muscles. The HIIT workout (high-intensity interval training) is one of our users’ favorites because it is fast and more effective than traditional cardio workouts. 8fit’s workouts only take 5-20 minutes. From super moms to business travelers, burn more calories and get results even on a busy schedule!
Nutrition is 80% of your fitness goal equation.
8fit is not another fad diet plan or a calorie counter, but a lifestyle coach to help you create daily habits by teaching you proper nutrition and giving you strategic at-home exercises. 8fit provides guidance with your meal planning and along your fitness journey, not just following a calorie tracker or generic gym workouts.
Most workout apps or weight loss apps give you a ‘one-size-fits-all’ plan and sends you off to navigate by yourself. 8fit is a personalized step-by-step guide accommodating everyone, from beginners to advanced fitness enthusiasts, providing:
- Fitness assessment to place you in your initial level
- Workout plans to challenge you and make you progress
- Customized healthy meals and diet plans
- Foods to eat and foods to avoid
- Healthy recipes and shopping list