Apps similar to 20 20 20: Eye Break Reminder include Stretchly, which is open source with a free version. Other options are Workrave, BreakTimer, ZenBreak and Micro-Break. You're spoiled for choice with Health Tools like 20 20 20: Eye Break Reminder: we list more than 50 alternatives for Mac, Windows, Linux, iPhone and Android.
Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.
An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!
Daydreamer gently reminds you to rest your eyes with beautiful full-screen break scenes, calming ambient music, and inspirational quotes. Each break is a mini escape — not an interruption.
An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.
Native macOS break reminder that adapts to actual computer use, recognizes time away automatically, and can enforce full-screen breaks without Accessibility permission.
Luxembourg
EU
StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.
Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.
United States
