StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.




Xwrits is described as 'Reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break' and is a Prevent RSI app in the sport & health category. There are more than 50 alternatives to Xwrits for a variety of platforms, including Mac, Windows, Linux, iPhone and Web-based apps. The best Xwrits alternative is Stretchly, which is both free and Open Source. Other great apps like Xwrits are Workrave, Loook, knook and BreakTimer.
StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.




Take a break. Contribute to erdogany/chime development by creating an account on GitHub.




Daydreamer gently reminds you to rest your eyes with beautiful full-screen break scenes, calming ambient music, and inspirational quotes. Each break is a mini escape — not an interruption.



Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.







Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.


An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.




Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.

20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.




Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?



