Walkito icon
Walkito icon

Walkito

Walkito builds a 3-10 minute daily exercise plan for heel pain, plantar fasciitis and flat feet, and adjusts each session to how your feet felt this morning.

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Cost / License

  • Freemium (Subscription)
  • Proprietary

Platforms

  • iPhone
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Walkito information

  • Developed by

    US flagWalkito

  • Licensing

    Proprietary and Freemium product.

  • Pricing

    Subscription ranging between $4 and $32 per month + free version with limited functionality.

  • Alternatives

    1 alternatives listed

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  • Supported Languages

    • English

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Sport & Health

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What is Walkito?

Walkito is an iOS app with a personal exercise plan for heel pain, plantar fasciitis, flat feet, Achilles and shin pain. Sessions take 3, 5 or 10 minutes at home. Each morning you check in with one tap: a bad morning makes today's session lighter, a good one moves the plan forward one step. Every exercise has a video and a short cue for what you should feel. A short test every 14 days measures calf raises, arch hold and single-leg balance and compares left and right. Exercises and doses follow published studies and the 2023 clinical guideline for heel pain (plantar fascia and calf stretching, progressive heel raises). Optional Apple Health connection. No ads, data never sold. Walkito is an exercise program; it does not diagnose or treat.

Features:

  • Adaptive daily plan from a morning pain check-in
  • 3, 5 or 10-minute sessions
  • Exercise videos
  • 14-day progress tests
  • Quick routines (before first step, at work, before/after a run)
  • Apple Health (optional)

Free download with in-app subscription.