Viraam

Your best work happens when you pause.

Dry eyes. Tense shoulders. Fading focus. These aren't just annoyances — they're signs your body needs a break. Try everything free for 14 days.

Viraam adapts to your rhythm with 6 smart break types, subtle micro-reminders, and a streak system that turns breaks into lasting wellness habits.

SMART BREAK GROUPING Multiple breaks due around the same time? Viraam combines them into one. Fewer interruptions, same wellness benefits.

GUIDED WELLNESS BREAKS Care for your eyes, body, and mind with science-backed reminders: • Eye Rest (20-20-20 Rule) — Look away every 20 minutes to reduce eye strain • Stand & Stretch — Movement reminders to combat sitting • Hydration — Stay hydrated with regular reminders • Take a Break — Coffee, social, or just a moment away • Walk — Short walks to boost creativity and energy • Meditation — Find calm and mental clarity

GUIDED EYE EXERCISES Gentle, audio-guided exercises for relaxed eyes. Palming, blinking, and combined sessions — with calming sounds. No other break app offers this.

ANIMATED MICRO-REMINDERS • Blink Reminder — Follows your cursor with gentle blink reminders • Posture Check — Cursor-following animation for posture awareness

INTELLIGENT DETECTION • Auto-detects meetings, calls, and presentations • Pauses during fullscreen video — Netflix, YouTube, VLC • Pauses when you step away from your Mac Perfect for anyone who loses track of time at a screen.

POMODORO TIMER Customizable work and rest cycles. 5 to 120 minutes. Great for structured focus sessions.

BUILD LASTING HABITS • Streaks that celebrate your consistency • Trends and insights over time • 365-day wellness history

THREE BREAK STYLES • Subtle — Friendly animation, no interruptions • Gentle — Toast notification with exercise suggestions • Immersive — Full-screen break with your own music

AUTOMATION • 8 Shortcuts actions for custom workflows • Siri voice command to start eye exercise • Focus Filters — different break behavior per Focus mode

SLEEP WIND-DOWN • 3-step bedtime preparation routine • Gradual dimming and wind-down reminders

MENU BAR APP Lives quietly in your menu bar, always ready when you need it. No Dock icons, no distractions.

PRIVACY FIRST • All data stays on your Mac • No account required • No tracking or analytics • One-time purchase, no subscription

WHY VIRAAM? "Viraam" means rest or pause in Sanskrit — a gentle reminder to take care of yourself while you work.

Try free for 14 days. Start your journey toward healthier screen time today.