Viraam

Your best work happens when you pause.

Dry eyes. Tense shoulders. Fading focus. These aren't just discomforts – they're signs your body needs breaks.

Viraam™: Gentle Break Reminder adapts to your rhythm with 6 intelligent break types, 2 cursor-following micro-nudges, and streak tracking that turns breaks into lasting wellness habits.

SMART BREAK REMINDERS Take care of your eyes, body, and mind with science-backed break reminders:

• Rest Your Eyes (20-20-20 Rule) – Look away every 20 minutes to reduce eye strain • Stand & Stretch – Combat sedentary work with movement reminders • Stay Hydrated – Stay refreshed with water break prompts • Take a Break – Step away from the screen and recharge • Walk – Short walks to boost creativity and energy • Meditate – Find calm and mental clarity

THREE BREAK STYLES Choose how you want to be reminded: • Subtle – Friendly animation, customizable screen position and accent color • Gentle – Toast notification with wellness messages, customizable screen position and accent color • Immersive – Full-screen break with wellness messages, your own music, and colors that adapt for time of day • 3 themes (Calm, Focus, Energy), 8 accent colors, 6 screen positions

INTELLIGENT & NON-INTRUSIVE Viraam respects your workflow: • Smart detection – Pauses during meetings, calls, and presentations • Idle detection – Pauses when you step away

POMODORO FOCUS TIMER Boost your productivity with built-in Pomodoro sessions: • Customizable work and rest intervals • Multi-session support for deep work • Dim screen with calm breathing animation during rest • Gentle completion sounds

BUILD LASTING HABITS Track your progress and stay motivated: • Streaks that celebrate your consistency • Trends and insights over time • 7-day history (Free) / 12-month history (Pro)

SLEEP REMINDER • Set your target bedtime • Wind-down overlay to help you prepare for restful sleep • Resets daily at midnight

ANIMATED MICRO-REMINDERS Cursor-following animated nudges that don't interrupt your work: • Eye Blink Reminder – Soft blink reminders • Posture Reminder – Gentle posture check animation

BEAUTIFUL & ACCESSIBLE • Elegant, native macOS design • Light and dark mode support • Full VoiceOver accessibility • Customizable themes and sounds

MENU BAR APP Lives quietly in your menu bar, always ready when you need it. No dock clutter, no distractions.

PRIVACY FIRST • All data stays on your Mac • No account required • No tracking or analytics • One-time purchase, no subscription

WHY VIRAAM? "Viraam" means rest or pause in Sanskrit – a gentle reminder to take care of yourself while you work. Start your journey to healthier screen time today.