Tomosu
Digital wellness app that keeps all apps restricted by default and lets you unlock only what you need — with AI coaching and physical challenges.
Cost / License
- Freemium (Subscription)
- Proprietary
Application types
Platforms
- iPhone
- iPad
Features
Properties
- Distraction-free
Features
- Pomodoro Timer
- Goal Tracking
- Ad-free
- Goal Setting
- Anti Procrastination
- AI-Powered
- Screen time
- Wellness
- Block Distraction
Tomosu News & Activities
Recent activities
- POX updated Tomosu
- Ryoma added Tomosu
- Ryoma rated Tomosu
- Ryoma liked Tomosu
Ryoma added Tomosu as alternative to Forest, LeechBlock, Mindful : Focus & Screen Time and DigiPaws
Tomosu information
Developed by
nakajima ryoma Licensing
Proprietary and Freemium product.Pricing
Subscription ranging between $3 and $4 per month + free version with limited functionality.Alternatives
38 alternatives listedSupported Languages
- English
- Japanese
AlternativeTo Category
Office & Productivity
What is Tomosu?
Stop scrolling. Start living.
You unlock your phone to check one thing — and an hour disappears. Sound familiar?
Tomosu is a digital wellbeing app that takes a radically different approach. Instead of blocking apps after you've already used them too much, Tomosu restricts all apps by default — 24/7. When you actually need something, you start a Focus Session and unlock only the apps you choose. No notifications. No badges. No distractions. Just intention.
— HOW IT WORKS —
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All apps are restricted around the clock Notifications and badges are silenced across your entire phone. Your lock screen becomes peaceful again.
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Start a Focus Session when you're ready Choose a preset — Work, Study, Social, Reading — or create your own. Only the apps you select become available.
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Earn coins for staying focused Complete sessions to earn coins. Use them to unlock beautiful visual themes — Japanese candles, bonfires, lanterns, and more.
— KEY FEATURES —
- 24/7 App Restriction: Every app is locked by default. Notifications and badges disappear completely.
- Focus Sessions with Presets: One-tap sessions for Work, Study, SNS, and more. Customize which apps are allowed.
- Quick Use Mode: Need to check something fast? 15 or 30-minute light sessions, no setup required.
- SNS Challenge: Before opening social media, complete a quick physical challenge — shake your phone, do a breathing exercise, or stretch. A small pause that makes a big difference.
- Coins & Themes: Beautiful candlelight and fire animations reward your focus. The more you concentrate, the richer your world becomes.
- Achievements: Unlock badges for focus streaks, total hours, and session milestones. Each comes with bonus coins.
- Statistics: See your weekly and monthly focus trends, session history, and progress.
- Social Map: See lights from fellow users around Japan and the world. You're not alone on this journey.
- Live Activity & Dynamic Island: See your remaining session time right on your lock screen (iPhone 14 Pro and later).
- Widget: Start sessions and check your status from your home screen.
— PREMIUM —
Free to use with no ads. Premium unlocks:
- 3x coin multiplier
- Exclusive visual themes
- Detailed statistics
— PHILOSOPHY —
Most screen time apps punish you after the damage is done. Tomosu starts from zero — a clean, quiet phone — and lets you choose what to let in. It's not about willpower. It's about designing a better default.
Your phone should serve you. Let's make that happen.
