The 4-Hour Body App Alternatives

The 4-Hour Body App is described as 'The 4-Hour Body® App is the most complete diet and fitness tracking and coaching app on Android. It is exclusive to the readers of the #1 NYT and WSJ bestsellers, The 4-Hour Body® and The 4-Hour Chef® by Tim Ferriss' and is an app in the sport & health category. There are more than 10 alternatives to The 4-Hour Body App for a variety of platforms, including iPhone, Android, Web-based, Android Tablet and Apple Watch apps. The best The 4-Hour Body App alternative is ASICS Runkeeper, which is free. Other great apps like The 4-Hour Body App are Zombies, Run!, Noom, Nike Run Club and Geo Tracker.

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The 4-Hour Body App alternatives page was last updated

Alternatives list

  1. HolyEat icon
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    Achieve your body & health goals with the personal nutritionist. Say bye-bye to an everyday calories count, hunger, and abstinence from your favorite meals. Let us take care of your time!

    Cost / License

    • Pay once
    • Proprietary

    Application type

    Platforms

    • Online
    • Software as a Service (SaaS)
     
    • HolyEat is the most popular SaaS alternative to The 4-Hour Body App.

    • HolyEat is Paid and ProprietaryThe 4-Hour Body App is also Paid and Proprietary
  2. Runervals icon
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    Running Intervals are a great way to train and improve your conditioning, speed and technique.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Platforms

    • iPhone
    • Apple Watch
     
  3. DrawRun icon
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    DrawRun is a simple but useful app that let's you visualize your runs on a map.

    Cost / License

    • Pay once
    • Proprietary

    Application type

    Platforms

    • iPhone
     
  4. Copy a direct link to this comment to your clipboard

    Planky, you can enjoy effective exercises that strengthen you step by step, organize your day with a handy to-do list and challenge yourself with a 30-day challenge.

    Cost / License

    • Freemium (Pay once or Subscription)
    • Proprietary

    Application type

    Platforms

    • iPhone
     
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    PK Fitness is an effort-based workout tracker. Using the science of your body, the app tracks how hard you're working and tells you in real-time as your exercising, keeping you accountable and motivated every step of the way.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    • iPad
     
  6. Copy a direct link to this comment to your clipboard

    Engage in motion-based shooter gameplay as a way of exercising. Fitness Firefight is an online multiplayer first-person shooter where you move and do squats in real life while playing against other online players.

    Cost / License

    • Pay once
    • Proprietary

    Platforms

    • iPhone
     
  7. Copy a direct link to this comment to your clipboard

    WorkoutMe is 1:1 live workouts with a random partner from all over the globe. The first app ever that is focused on helping you start doing short workouts every day without any pressure. Be inspired and inspire others.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
     
  8. Copy a direct link to this comment to your clipboard

    An AI food detection app that detects food and gives a detailed analysis about macros, serving sizes and recipe preparation instructions. It's like Shazam for your meals! Find your food recipe, track your macros, and learn more about the origins of the meal, all in one place.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Online
     
  9. Copy a direct link to this comment to your clipboard

    Shift is a fitness app that plays both podcasts and music while you train. It’s controlled by a timer, so it plays podcasts during the relaxing part and music when it’s rough, and so it shifts back and fourth.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
    • iPhone
     
  10. Copy a direct link to this comment to your clipboard

    Simple Macro was made to help you keep track of your calories along with keeping track of your macro nutrient distribution. Diet is the most important part of reaching your weight goals whether you want to lose weight or gain muscle.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
     
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