How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.
United States
+4
Tempo Alternatives
Tempo is described as 'Diary, mood tracker and Kanban board. Its main goals are to help you:' and is a Journaling app in the office & productivity category. There are more than 100 alternatives to Tempo for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best Tempo alternative is Memos, which is both free and Open Source. Other great apps like Tempo are memoria — private journal, Day One, still: voice journaling and StoryPad.
Alternatives list
161 Daylio alternativesPick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+2
6000 Thoughts is a personal life coaching app designed to help users understand, track, and manage their thoughts, emotions, and moods, offering tools for mental health and personal growth.
Cost / License
- Free
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Android
- Android Tablet
+7
98 Exist alternativesExist lets you keep track of your life with advanced analytics that work across multiple services, as well as manual tracking for anything you can think of.
+3
96 Journal alternativesCapture memories with private, on-device journaling suggestions from your activities, including photos and workouts, customizable data sources, secure entry locking, encrypted iCloud syncing, developer API access, and habit-building notifications to encourage reflection.
Store personal memories with this personal diary, special moments and keep track of your life by using this powerful journaling app.
+9
+3
48 Finch: Self-Care Pet alternativesFinch is a mobile app that integrates self-care activities with a virtual pet, offering a variety of personalized exercises aimed at promoting mental health, resilience, and positivity.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+9
133 Penzu alternativesWrite in Private. Penzu is your own personal journal and online diary.
Don't want to share everything with the world? Easily keep your personal thoughts, memories, and ideas safe and secure in the cloud! And if you want to, you can share your individual entries via email or.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- Online
- Android
- iPhone
- Android Tablet
- iPad
+4
jrnl is a simple journal application for your command line. Journals are stored as human readable plain text files. Optionally, your journal can be encrypted using the 256-bit AES.
Ohms connects the dots between your health data and the emotional rhythms of your day, offering a clear view of how your actions and moods connect, so you can focus on what truly matters.
Cost / License
- Free
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Apple Watch
+7
89 Stoic. alternativesStoic can help you live a happier and more tranquil life. You will learn stoicism philosophy and how to cope with stress.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Apple Watch
- Apple Messages
+3
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