Take a Five is described as 'Take a quick break from work while staying focused with the Take a Five Chrome extension' and is an app in the office & productivity category. There are more than 10 alternatives to Take a Five for Mac, Windows, Linux and iPhone. The best alternative is Time Out, which is free. Other great apps like Take a Five are Iris, SmartBreak, Rest and Breaktime.
Look Up helps you remember to rest your eyes, using the 20-20-20 rule: every 20 minutes, look up for 20 seconds, at something more than 20 feet away. Look Up is a highly rated health app that helps you keep focused in a healthy way.