Syncira icon
Syncira icon

Syncira

Cycle-aware daily guidance for women, with food, movement, self-care and reflection for each phase of the menstrual cycle.

Home: the cycle wheel shows your day and Inner Season, with today's Daily Invitation below

Cost / License

  • Freemium (Subscription)
  • Proprietary

Application type

Platforms

  • Android
  • iPhone
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Features

Properties

  1.  Privacy focused

Features

  1.  Calendar View
  2.  Ad-free
  3.  No Tracking
  4.  Wellness

Syncira News & Activities

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Syncira information

  • Developed by

    PT flagJelena Korac
  • Licensing

    Proprietary and Freemium product.
  • Pricing

    Subscription + free version with limited functionality.
  • Alternatives

    46 alternatives listed
  • Badge

    Get an embeddable badge for Syncira
  • Supported Languages

    • English

AlternativeTo Category

Sport & Health
Syncira was added to AlternativeTo by Jelenak88 on and this page was last updated .

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Official Links

What is Syncira?

Syncira shows where you are in your menstrual cycle and which Inner Season you are in, and gives you daily guidance for it.

The cycle wheel shows your phase. The Daily Invitation offers one thing for today, with a gentler alternative. Daily cards bring a food, a movement, a self-care activity and a question to reflect on. The check-in keeps your moods, symptoms, energy, sleep and digestion. Every recipe has a "Why now?" section explaining why it fits your phase.

Your data is encrypted on your phone before it goes anywhere.

Built by one woman, a developer and yoga teacher who brought her own hormones into balance through food, movement and rhythm.

Free to download, with a Premium plan.