Sunnyside
Cut back on your drinking with no pressure to quit. Sunnyside provides a simple but structured approach to help you drink more mindfully. You'll feel the difference.
Features
- Goal Tracking
- Goal Setting
- Habit Tracker
Tags
- lifestyle-app
- drink
- healthy-lifestyle
- health-and-wellness
- mindfulness
- visual-goal-setting
- drinking
- drinks
- Quit Drinking
Sunnyside News & Activities
Recent News
Recent activities
molozhenko added Sunnyside as alternative to Sober not Sorry
POX added Sunnyside as alternative to Quitter - Addiction Recovery Tracker
POX added Sunnyside as alternative to Addiction Tracker
POX added Sunnyside as alternative to Habit Radar
POX added Sunnyside as alternative to HelloHabit
POX added Sunnyside as alternative to Duse - Habit Tracker
justarandom added Sunnyside as alternative to HabitTrove
Sunnyside information
Developed by
Cutback Coach Inc. Licensing
Proprietary and Freemium product.Pricing
free version with limited functionality.Alternatives
38 alternatives listedSupported Languages
- English
AlternativeTo Categories
Office & Productivity, Sport & HealthApple AppStore
- Updated
- 4.76 avg rating
What is Sunnyside?
Sunnyside is an app that helps users moderate their alcohol intake and develop healthier drinking habits. It is not aimed at sobriety, but at mindful drinking, which involves being aware of the amount of alcohol consumed and its impact. The app uses scientifically-backed techniques to help users change habits without disrupting their lifestyle.
In the first 30 days, the average user drinks 29% less alcohol, saves at least $50, cuts 1,500 calories from their diet, gains more energy and focus, improves sleep quality, and enhances overall wellness.
The app works by setting personal goals, committing to a weekly alcohol plan, tracking drinks, providing daily motivation, connecting with a community, and measuring progress. The app also offers support from human coaches.
People use Sunnyside to reduce and moderate their alcohol consumption, gain support, track their alcohol intake, reframe their relationship with alcohol, add more dry days to their week, stop binge drinking, reduce hangover effects, reduce anxiety, improve overall wellness, and lose weight.
