Start Running Alternatives
Couch to 5K® is the fitness training app that takes you from couch potato to 5K runner.
- - Couch to 5K is the most popular Android & iPhone alternative to Start Running.
- - Couch to 5K is the most popular commercial alternative to Start Running.
RunDouble Couch to 5K is a complete training companion, starting you from a couch potato and taking you right through to half marathon.
- - RunDouble: Couch to 5K is the most popular free alternative to Start Running.
Sprinterval is a six-week High Intensity Interval Training (HIIT) program using sprint intervals. The program gets a little bit harder every day as you gradually increase your work-to-rest ratio. HIIT training provides better results in a shorter time than just jogging.