Start Running Alternatives

Start Running is described as 'C25K alternative Run/Walk/Run training plan' and is a Run Tracker in the sport & health category. There are four alternatives to Start Running for Android, iPhone and Apple Watch. The best Start Running alternative is Couch to 5K. It's not free, so if you're looking for a free alternative, you could try RunDouble: Couch to 5K or None to Run.

More about Start Running

Start Running alternatives page was last updated Jan 5, 2026

Couch to 5K
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Couch to 5K® is the fitness training app that takes you from couch potato to 5K runner.
Cost / License
Paid
Proprietary
Origin
United States
Platforms
Android
iPhone
+2
Is Couch to 5K a good alternative to Start Running?
RunDouble: Couch to 5K
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RunDouble Couch to 5K is a complete training companion, starting you from a couch potato and taking you right through to half marathon.
Cost / License
Freemium
Proprietary
Platforms
Android
iPhone
+1
Is this a good alternative to Start Running?
None to Run
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Most running plans are too hard for complete beginners, leading to injury and giving up. We understand how intimidating it feels to start running when you've never been a runner before. That's why we've helped thousands of people just like you become the runners they...
Cost / License
Freemium
Proprietary
Application type
Run Tracker
Origin
United States
Platforms
Android
iPhone
Apple Watch
+8
Is None to Run a good alternative to Start Running?
Sprinterval
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Sprinterval is a six-week High Intensity Interval Training (HIIT) program using sprint intervals. The program gets a little bit harder every day as you gradually increase your work-to-rest ratio. HIIT training provides better results in a shorter time than just jogging.
Cost / License
Free
Proprietary
Platforms
Android
iPhone
Is Sprinterval a good alternative to Start Running?