Couch to 5K Alternatives
Couch to 5K is described as '® is the fitness training app that takes you from couch potato to 5K runner' and is an app in the sport & health category. There are three alternatives to Couch to 5K for Android and iPhone. The best alternative is Start Running, which is free. Other great apps like Couch to 5K are RunDouble: Couch to 5K and Sprinterval.
RunDouble Couch to 5K is a complete training companion, starting you from a couch potato and taking you right through to half marathon.
Sprinterval is a six-week High Intensity Interval Training (HIIT) program using sprint intervals. The program gets a little bit harder every day as you gradually increase your work-to-rest ratio. HIIT training provides better results in a shorter time than just jogging.
