Couch to 5K Alternatives

Apps similar to Couch to 5K include Just Run, which has a free version. Other options are Start Running, RunDouble: Couch to 5K and None to Run. In total there are four Run Trackers like Couch to 5K for Android, iPhone and iPad.

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Couch to 5K alternatives page was last updated Mar 16, 2026

Just Run
1 like
"Just Run is a simple workout app to help you get running. I made this app to get myself off the couch and start running to get to 5K. Stick to the workout plan, and you'll be able to run 5K in 9 weeks. It really does work!
Cost / License
Freemium
Proprietary
Application type
Run Tracker
Origin
United Kingdom
Platforms
iPhone
iPad
Android
Android Tablet
United Kingdom
Good alternative?Is Just Run a good alternative to Couch to 5K?
Start Running
1 like
C25K alternative Run/Walk/Run training plan.
Cost / License
Freemium
Proprietary
Application type
Run Tracker
Origin
United States
Platforms
Android
iPhone
United States
Good alternative?Is Start Running a good alternative to Couch to 5K?
RunDouble: Couch to 5K
Like
RunDouble Couch to 5K is a complete training companion, starting you from a couch potato and taking you right through to half marathon.
Cost / License
Freemium
Proprietary
Platforms
Android
iPhone
+1
Good alternative?Is this a good alternative to Couch to 5K?
None to Run
Like
Most running plans are too hard for complete beginners, leading to injury and giving up. We understand how intimidating it feels to start running when you've never been a runner before. That's why we've helped thousands of people just like you become the runners they...
Cost / License
Freemium
Proprietary
Application type
Run Tracker
Origin
United States
Platforms
Android
iPhone
Apple Watch
United States
Good alternative?Is None to Run a good alternative to Couch to 5K?