Sprinterval Alternatives

Sprinterval is described as 'Six-week High Intensity Interval Training (HIIT) program using sprint intervals. The program gets a little bit harder every day as you gradually increase your work-to-rest ratio. HIIT training provides better results in a shorter time than just jogging' and is an app in the sport & health category. There are three alternatives to Sprinterval for Android and iPhone. The best Sprinterval alternative is Start Running, which is free. Other great apps like Sprinterval are RunDouble: Couch to 5K and Couch to 5K.

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Sprinterval alternatives page was last updated

Alternatives list

  1. Start Running icon

    Start Running

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    C25K alternative Run/Walk/Run training plan.

    Cost / License

    • Freemium (Pay once)
    • Proprietary

    Platforms

    • Android
    • iPhone
    Start Running screenshot 1
    Start Running screenshot 2
    Start Running screenshot 3
     

    • Start Running is the most popular Android & iPhone alternative to Sprinterval.

    • Start Running is the most popular free alternative to Sprinterval.

    • Start Running is Freemium and ProprietarySprinterval is Free and Proprietary
  2. RunDouble: Couch to 5K icon

    RunDouble: Couch to 5K

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    RunDouble Couch to 5K is a complete training companion, starting you from a couch potato and taking you right through to half marathon.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    RunDouble: Couch to 5K screenshot 1
     
  4. Couch to 5K icon

    Couch to 5K

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    Couch to 5K® is the fitness training app that takes you from couch potato to 5K runner.

    Cost / License

    • Pay once
    • Proprietary

    Platforms

    • Android
    • iPhone
    Couch to 5K screenshot 1
    Couch to 5K screenshot 2
    Couch to 5K screenshot 3
     

    • Couch to 5K is the most popular commercial alternative to Sprinterval.

    • Couch to 5K is Paid and ProprietarySprinterval is Free and Proprietary
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