sona Alternatives

sona is described as 'Award-winning digital music therapy app, using neuroscience-backed music to help improve sleep & stress - naturally and efficiently' and is an app. There are seven alternatives to sona for a variety of platforms, including iPhone, Android, Web-based, iPad and Apple Watch apps. The best sona alternative is Calm, which is free. Other great apps like sona are Hypnothrive, Headspace, Brain.fm and Mindful Slumber.

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Alternatives list

  1. Calm icon

    Calm

     26 likes

    Calm.com can help you reduce stress and increase calm. You’ll discover how quieting your mind can improve your mood - and your life.

    151 Calm alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application types

    Platforms

    • Online
    • Android
    • iPhone
    • Apple Watch
    • Android Wear
    Calm screenshot 1
     
  2. Hypnothrive icon

    Hypnothrive

     Like

    Hypnothrive is a self-improvement app offering immersive, AI-personalized hypnosis sessions for sleep, focus, habits, and mental clarity.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Online
    Homepage
     
  4. Headspace icon

    Headspace

     41 likes

    Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.

    126 Headspace alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Apple Watch
    Headspace screenshot 1
     
  5. Brain.fm icon

    Brain.fm

     23 likes

    Brain.fm converts auditory neuroscience into personalized brainwave training programs. Backed by years of research, the service uses highly customized profiles to generate audio experiences that help you sleep, relax and focus.

    130 Brain.fm alternatives

    Cost / License

    • Paid
    • Proprietary

    Application types

    Platforms

    • Online
    • Android
    • iPhone
    Brain.fm screenshot 1
     
  6. Mindful Slumber icon

    Mindful Slumber

     23 likes

    Sleep & meditation app - utalizing Tibetan Dream Yoga for personal growth.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Android
    Mindful Slumber screenshot 1
     
  7. Endel icon

    Endel

     2 likes

    Endel creates endless soundscapes to give your mind and body what it needs to achieve total immersion in any task. Use Endel to relax, concentrate, and minimize distractions and brain fatigue.

    107 Endel alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Apple Watch
    • YouTube Music
    • Deezer
    • Amazon Alexa
    • Amazon Music
    • TIDAL
    • Apple Music
    • Spotify
    Endel screenshot 1
     
  9. Sleep & Sounds by Verv icon

    Sleep & Sounds by Verv

     1 like

    Get an all-in-one solution for sleep problems and change your mornings forever! Follow your personal recommendations with Sleep Coach and fall asleep faster with ASMRs, calming sounds or sleep stories.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    Sleep & Sounds by Verv screenshot 1
     
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