

Simple Habit
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Simple Habit is the best meditation app for busy people. It's just 5 minutes a day, designed by a Harvard psychologist and guided by the world’s best teachers.
Features
- Relaxation
Tags
- breathe
- guided-meditation
- meditate
- teacher
- emotion
- mindfulness
- happy
- peace
- anxiety
- Sleep
Simple Habit News & Activities
Highlights All activities
Recent activities
nilecoder713 added Simple Habit as alternative to Guiding Goal
Jamie_Murphy added Simple Habit as alternative to StillMind
MindfulDodger added Simple Habit as alternative to Mindful Slumber
HypnoThrive added Simple Habit as alternative to Hypnothrive
POX added Simple Habit as alternative to CanMindful
spiritualseeker added Simple Habit as alternative to The Spiritual Seek
Danilo_Venom added Simple Habit as alternative to SIX
POX added Simple Habit as alternative to Breath Counter
HughF added Simple Habit as alternative to Begin: Mindfulness & Sleep
UniqueGo added Simple Habit as alternative to Unwind
Simple Habit information
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What is Simple Habit?
Simple Habit has 5 minute personalized meditations by our team of a Harvard psychologist and meditation experts. There are meditations for all kinds of life situations, including for the morning before going to work, before an important meeting, and even for PMS-ing for women.
Simple Habit meditations are guided by the world's best teachers that we've personally invited - from mindfulness teachers at Google to young former monks to authors to veterans. Meet them all in one place, on Simple Habit.






