

ScreenTimerAI is described as 'The macOS screen time app that turns invisible time drains into intentional productivity' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to ScreenTimerAI for a variety of platforms, including Android, iPhone, Mac, Windows and iPad apps. The best ScreenTimerAI alternative is ActivityWatch, which is both free and Open Source. Other great apps like ScreenTimerAI are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and Cold Turkey.


Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.



Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.








Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.




The always-on-top focus buddy for busy brains — 7 science-backed ADHD coping mechanisms layered into one calm desktop focus system.



Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.




Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.




A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.




Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.







Your digital day, distilled. Real-time awareness with floating widgets in your peripheral view. No hard blocking. No guilt. Just gentle awareness.



