Flora is a new way to stay off your phone, clear to-do lists, and build positive, life-changing habits. Whenever you want to make progress towards your goals, plant a seed in Flora.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- Android
+7
ScreenTime+ Alternatives
ScreenTime+ is described as 'Automatic time tracking app for mac. It helps you to see where you're spending your time on Mac via the menu bar' and is a Time Tracking tool in the office & productivity category. There are more than 50 alternatives to ScreenTime+ for a variety of platforms, including Windows, Mac, iPhone, Android and iPad apps. The best ScreenTime+ alternative is ActivityWatch, which is both free and Open Source. Other great apps like ScreenTime+ are TimeScribe, LeechBlock, RescueTime and Orkana.
Alternatives list
Join over 50,000 users! End the stressful cycle of procrastination, build unstoppable focus, and take back control of your life. UNLOOP is the #1 Anti-Procrastination System, scientifically engineered to rewire your brain for immediate action.
+4
Set and enforce daily usage limits on individual apps, automatically restrict access when thresholds are reached, use location and time schedules, enable manual override, and streamline digital wellbeing with shortcuts, widgets, and automated break reminders.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+9
Nintendo Switch Parental Controls™ is a free app for smart devices to keep you engaged with your family's gaming activities on Nintendo Switch.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
- iPad
+7
Your funny yet relentless anti-procrastination companion. Set the tasks you keep delaying, get annoying reminders (with love), and prove you’ve completed them with photos, voice, text, or location.
+1
Internet Lock is an access control and password protection solution for your internet connections and programs. With Internet Lock, you can fully control the Internet connections and programs on your computer.
Cost / License
- Paid
- Proprietary
Platforms
- Windows
+6
Designed as an all-round security application, RealGuarder is easy to use for disabling Windows utilities, blocking web access and setting allowance time on the computer for children.
+9
TrackFlow watches what you actually work on — apps, active windows, VPN sessions, VoiSpeed calls, Excel files, Claude Code sessions, periodic screenshots — and turns it into a daily timeline, at-a-glance Home modules, and per-client projects with their own stopwatch.
+3
A chrome extension that blocks social media sites (Facebook, Instagram, Twitter) until you scream I'm a loser. The louder you scream, the more time you get to browse.
51 Brain Rot Shield alternativesReclaim your time with smart app blocking.
BrainRotShield helps you stay focused by automatically blocking distracting apps—like social media, games, or streaming—during the hours you choose. Whether it's study time, work hours, or bedtime, your custom schedule keeps you on track.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
+1
Manage iPhone app use with daily limits, real-time notifications when you exceed your set budget, and detailed statistics on screen time, pickups, and weekly habit changes, using easy-to-read dashboards without shaming or privacy concerns.
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