The best free alternative to Screen Time is ActivityWatch, which is also Open Source. If that doesn't suit you, our users have ranked more than 100 alternatives to Screen Time and loads of them is free so hopefully you can find a suitable replacement. Other interesting free alternatives to Screen Time are TimeScribe, LeechBlock, Orkana and TimeAnt.
Open-source, cross-platform app tracks time on devices, providing productivity insights, anti-procrastination tools, and Pomodoro timers in a privacy-focused, no third-party data system, customizable by user extensions, making it a versatile alternative to RescueTime and ManicTime.
TimeScribe lets you effortlessly start, stop, and pause your work time with just a click, ensuring a straightforward time tracking experience. The app provides an intuitive dashboard to monitor your daily activities, including breaks, and allows you to customize your weekly work...
LeechBlock is a simple free productivity tool designed to block those time-wasting sites that can suck the life out of your working day. All you need to do is specify which sites to block and when to block them.
Privacy-focused time tracking stores all data locally, monitors app and IDE activity, browser tabs, and input devices automatically, provides real-time insights, detailed productivity scoring, goal setting, Pomodoro workflows with app blocking, and supports LLM data export.
TimeAnt helps you easily track your workday so you always know what you did and how long you did it. Whether you need to fill out your weekly timecard, review your productivity, or just stay on top of your tasks, TimeAnt makes it effortless.
StayFree is a self control, productivity and phone addiction controller app that allow you to show how much time you spend on your smartphone and helps you focus by restricting the usage of apps. You can set usage limits for your apps and receive alerts when exceeding those...
Empowers users to control screen time by blocking apps, minimizing impulsive phone use, and aligning digital habits with health and wellbeing objectives. Features include limiting app usage, scheduling focus time, screen time accountability, and improving attention and mental health.
StayFocusd is a productivity extension for Google Chrome that helps you stay focused on work by restricting the amount of time you can spend on time-wasting websites. Once your allotted time has been used up, the sites you have blocked will be inaccessible for the rest of the...
Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.
Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.
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It's open source, privacy respecting, and works on a wide variety of platforms.