Apps similar to RhythmicFlow include Medito, which is free and open source. Other options are Calm, Headspace, Serenity and Insight Timer. You can choose from more than 10 Meditation Tools like RhythmicFlow for iPhone, Android, iPad and the web.
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Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.
Feel happier and improve your emotional health with our mindfulness meditation program. Reduce stress, anxiety, and sleep better. Talk with a certified expert today and get 1-to-1 support if you need.
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