Sober not Sorry is a free sobriety tracker for iOS that helps you quit bad habits and stay free. Track your progress, celebrate milestones, and stay motivated every day.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
- Global



Apps similar to Pour Decision include Quitter - Addiction Recovery Tracker, which is free and open source. Other options are Addiction Tracker, Sobers, Sunnyside and Less Drinks. You can choose from more than 10 Habit Trackers like Pour Decision for iPhone, Android, iPad, the web and Mac.
Sober not Sorry is a free sobriety tracker for iOS that helps you quit bad habits and stay free. Track your progress, celebrate milestones, and stay motivated every day.



Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life.



This is the only 12 step app you will ever need to maintain your sobriety. Work all 12 steps of AA and any other fellowship. Optional feature to add sponsor using the same app or sponsor new comers into the program.

A clean alcohol tracker with trends, breakdowns, and spending. Log what you drink and see clear totals over time—compared with a guideline you choose.


