Pause
Pause periodically reminds you to take a break, and step away from the computer.
Cost / License
- Free
- Proprietary
Platforms
- Mac
Features
- Periodic Reminders
Tags
Pause News & Activities
Recent activities
POX added Pause as alternative to Stretch Break App
POX added Pause as alternative to Micro-Break
Pause information
What is Pause?
Pause periodically reminds you to take a break, and step away from the computer.
You can customise how frequenty you want to take a break, how long they should last, and set suggestions for activities to perform.
Pause includes multiple notification styles, so you can choose whether breaks should always be manually started with a click, or if they should automatically begin with a 5 second countdown.
When you’re in the zone at work or want to kick back and watch a movie, enter Flow to stop break notifications.
On macOS Monterey, Pause also supports Shortcuts so you can automate changes to your settings.
Pause is also fully localised in Spanish. If you would like to help add support for other languages, please contact me at pause@harshil.net.
Pause is and will always remain free to use.
