ONA Glow Up icon
ONA Glow Up icon

ONA Glow Up

An iPhone goal tracker that scores eight life areas, then guides you through one focus chapter at a time with daily actions, rituals, side quests, mood and energy check-ins, journaling, photos, streak protection, XP progression, and magazine-style reviews.

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Cost / License

  • Subscription
  • Proprietary

Application type

Platforms

  • iPhone
  • iPad
  • Android
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Features

Properties

  1.  No AI

Features

  1.  Reminders
  2.  No registration required
  3.  Goal Setting
  4.  Gamification
  5.  Ad-free
  6.  Mood Tracking
  7.  Goal Tracking
  8.  Cloud Sync
  9.  Calendar View
  10.  Habit Tracker

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AlternativeTo Categories

Office & Productivity, Sport & Health

Apple AppStore

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ONA Glow Up was added to AlternativeTo by alex-bbapps on and this page was last updated . ONA Glow Up is sometimes referred to as ONA. 

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Official Links

AppStores & Other Links

Download from Google Play Store
Download from iPhone App Store

What is ONA Glow Up?

ONA is an iPhone app for changing your life one area at a time. You score eight areas of your life on a life wheel (Career, Health, Wealth, Social, Growth, Fun, Self Image and Home), pick the one that needs you most, and set one goal for a chapter, 7 days to start. Two-week and month-long chapters open as you earn XP.

Each morning you choose today's one thing toward the goal. Up to three daily rituals and a list of side quests run alongside, and each evening a short check-in logs what you did, your mood and energy, a line for your journal and a photo. A safety net covers one missed day a week, so your streak holds. When the chapter ends, you get a magazine-style issue of it and pick the next area.

No AI, no ads and no account to make. It's free to set up; after that it's a subscription, monthly or yearly, with a 7-day free trial on the yearly plan. Android is coming soon.

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