OffScreen is described as 'Digital wellness tool that tracks phone usage, promotes focus, monitors sleep data, and offers features like screen time tracking, goal setting, app whitelisting, focus modes, and data visualization' and is an app in the office & productivity category. There are more than 10 alternatives to OffScreen for a variety of platforms, including iPhone, iPad, Web-based, Android and Mac apps. The best OffScreen alternative is Toggl Track, which is free. Other great apps like OffScreen are Cattr, Exist, Gyroscope and Lifelog.