Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.
Estonia
EU



Apps similar to Nudge: Focus & App Blocker include ScrollGuard, which has a free version. Other options are ClearSpace, One Sec, Freedom and ScreenZen. In total there are eight Anti Procrastination Tools like Nudge: Focus & App Blocker for iPhone, Android, iPad, Mac and Windows.
Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.



Empowers users to control screen time by blocking apps, minimizing impulsive phone use, and aligning digital habits with health and wellbeing objectives. Features include limiting app usage, scheduling focus time, screen time accountability, and improving attention and mental health.




Interrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.




Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.







Opal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.



A browser that strips out the parts of social media designed to keep you scrolling. Content filters, time limits, friction gates, usage tracking — all on-device, all your call.



Block Instagram Reels and YouTube Shorts inside the real apps — and keep the parts you actually need.


