MoovBuddy is described as 'Whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc' and is an app in the education & reference category. There are more than 50 alternatives to MoovBuddy for a variety of platforms, including Android, iPhone, Mac, iPad and Android Tablet apps. The best MoovBuddy alternative is Stretchly, which is both free and Open Source. Other great apps like MoovBuddy are Workrave, Liftlog, Feeel and knook.
Your own personal trainer wherever you are!
FEATURES: • 5 to 10 minute targeted workouts • 10 to 30 minute full body workouts • 50 exercises • Workouts are randomly created and different each day • Video showing how to do each exercise • Developed by a certified personal trai.
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Break timer designed for work sessions, offering customizable intervals, animated desk stretch guides, standing desk and hydration reminders, posture checks, offline operation, daily usage statistics, privacy protection, Dark Mode, and support for six languages.
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Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.
Female-friendly workouts, personalized meal plans, and cycle tracking - all designed to help you lose weight, build strength, and feel amazing at home or the gym.
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Pause periodically reminds you to take a break, and step away from the computer.
Mushroom is a pixel-art mushroom that sits quietly on your screen. While you're deep in work, it keeps an eye on the clock so you don't have to, and nudges you at the right moments:
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Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.
Daydreamer gently reminds you to rest your eyes with beautiful full-screen break scenes, calming ambient music, and inspirational quotes. Each break is a mini escape — not an interruption.
Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.
