Mitness is described as 'Is not just another wellness app—it's your personal trainer for the mind. We understand that mental wellness requires consistent practice, just like physical training. That’s why Mitness is equipped with a wide range of guided exercises that are easy to follow' and is a Meditation tool in the sport & health category. There are more than 25 alternatives to Mitness for a variety of platforms, including iPhone, Android, iPad, Web-based and Apple Watch apps. The best Mitness alternative is Ice Breath, which is free. Other great apps like Mitness are Inner Breeze, Calm, Headspace and Iremi.