Mindfulness at the Computer Alternatives
Mindfulness at the Computer is described as 'This application reminds you to take breaks from the computer, helps you remember to stay in touch with and be mindful of your breathing and body while sitting at the computer, and helps you concentrate on breathing in and out when you need a breathing pause' and is an app in the sport & health category. There are three alternatives to Mindfulness at the Computer for iPhone and Online / Web-based. The best alternative is Online Breathing Timer, which is free. Other great apps like Mindfulness at the Computer are Pulse - breathing techniques and Breathe.
- Free • Open Source
- Mac
- Windows
- Linux
- Pulse is a relaxation app backed by scientific research that uses breath visualization to help reduce stress and fall asleep in just 60 seconds.