sona is an award-winning digital music therapy app, using neuroscience-backed music to help improve sleep & stress - naturally and efficiently.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad



Apps similar to Mindful Slumber include Medito, which is free and open source. Other options are Ice Breath, Avocado - AI for Mental Health, Meditopia and Inner Breeze. Meditation Tools like Mindful Slumber are a crowded field, with more than 50 alternatives for iPhone, Android, iPad, the web and Chrome OS.
sona is an award-winning digital music therapy app, using neuroscience-backed music to help improve sleep & stress - naturally and efficiently.



Creates personalized, fresh audio meditations and sleep stories in seconds using AI, tailored to your feelings, needs, and time. Instantly generates sessions that adapt to your current mood, eliminating the need to browse large libraries for suitable tracks.



A calm, private new tab page for mindfulness — daily reflections, guided breathing, journaling, and intentions, all stored locally.




Creates personalized mobility, strength, or breathwork routines in under 20 minutes based on Apple Health, featuring automatic session selection, offline access, customizable sound, visual progress grid resets weekly, and no account or notification distractions.



Try Calmind to boost your energy & focus or improve your sleep habits with mobile app! Calmind application is beautiful example of how mixing technology with psychology reflects on human behaviour. Satisfied customers are proof of how the digital era can make life better.







InnerHour is a psychological health platform that empowers people to live a happier, healthier life. We offer support for depression, stress, anxiety, sleep problems, relationship difficulties, and more.
A meditation app that has been thoughtfully designed to magnify your meditation experience in ways you have never imagined before.



A community app for the UK and Ireland: every evening at half past seven, everyone sits for twenty-one minutes at the same minute, with a live count of who is sitting with you. Nobody leads it. Plus 284 real places to practise and a quiet feed with no followers. Free, no ads.






ZenBell is a meditation timer and ambiance app for Android designed for focused, distraction-free meditation sessions.



Sleep better, relieve stress, and find purpose with Presence - your total guide to well-being. Take the next step on your journey with proven practices for integrated and holistic self-care.

