Mindful: Pause, Feel, Release AlternativesJournaling Apps like Mindful: Pause, Feel, Release

Mindful: Pause, Feel, Release is described as 'In the rush of daily life, finding a moment for yourself can feel impossible. But your thoughts, feelings, and experiences deserve a space to be heard, cherished, and understood. Mindful is more than just a mental health app—it's a companion, a safe haven, and a reflection' and is a Journaling app in the sport & health category. There are more than 10 alternatives to Mindful: Pause, Feel, Release for a variety of platforms, including Android, iPhone, iPad, Android Tablet and Mac apps. The best Mindful: Pause, Feel, Release alternative is memoria — private journal. It's not free, so if you're looking for a free alternative, you could try Reset or Day One. Other great apps like Mindful: Pause, Feel, Release are Daily You, MoodWise, How We Feel and Diarium.

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Alternatives list

  1. memoria — private journal icon

    memoria — private journal

     14 likes
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    Frustrated with endless subscriptions and the unpredictability of closed-source apps? Longing for a diary that is as private as it is stylish? memoria offers a minimalist, modern design where your data remains with you — no analytics, no tracking, and fully self-hostable.

    Cost / License

    • Pay once
    • Open Source

    Application types

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    memoria — private journal screenshot 1
     

    • memoria — private journal is the most popular Android, iPhone, iPad & Android Tablet alternative to Mindful: Pause, Feel, Release.

    • memoria — private journal is the most popular Open Source & commercial alternative to Mindful: Pause, Feel, Release.

    • memoria — private journal is Paid and Open SourceMindful: Pause, Feel, Release is Free and Proprietary
    • memoria — private journal is Privacy focused and LightweightMindful: Pause, Feel, Release is not according to our users
  2. Reset icon

    Reset

     6 likes
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    Discover stress relief in just 5 minutes a day with a journal that guides you through identifying and challenging anxious thoughts. Analyze anxiety sources, rewrite healthier thoughts, and track your progress as you form a consistent habit over time for long-term mental well-being.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application types

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
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    • Reset is the most popular free alternative to Mindful: Pause, Feel, Release.

    • Reset is Freemium and ProprietaryMindful: Pause, Feel, Release is Free and Proprietary
  4. Day One icon

    Day One

     93 likes
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    Day One is a simple way to journal application for the Mac, iPhone, iPad and Android

    156 Day One alternatives

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application types

    Platforms

    • Mac
    • Windows
    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Apple Watch
    • Safari
    • Mozilla Firefox
    • Google Chrome
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    • Day One is the most popular Web-based, Windows & Mac alternative to Mindful: Pause, Feel, Release.

    • Day One is Freemium and ProprietaryMindful: Pause, Feel, Release is Free and Proprietary
  5. Daily You icon

    Daily You

     10 likes
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    Capture the moments that matter. Daily You helps you log your thoughts, track your mood, and keep a diary of meaningful moments, every day. Whether you're journaling, reflecting, or just noting what made you smile, Daily You gives you a private space that's truly yours.

    47 Daily You alternatives

    Cost / License

    • Free
    • Open Source

    Application types

    Platforms

    • Android
    • F-Droid
    • Linux
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    • Daily You is the most popular Linux alternative to Mindful: Pause, Feel, Release.

    • Daily You is Free and Open SourceMindful: Pause, Feel, Release is Free and Proprietary
    • Daily You is Lightweight and Privacy focusedMindful: Pause, Feel, Release is not according to our users
  6. MoodWise icon

    MoodWise

     15 likes
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    MoodWise is a simple moodtracker to help users understand and improve their emotional well-being. Track what you need and analyze your data with insightful graphs. MoodWise offers a clutter-free design, focusing on the essentials without overwhelming you with unnecessary features.

    Cost / License

    • Freemium (Pay once)
    • Proprietary

    Application types

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    MoodWise screenshot 1
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  7. How We Feel icon

    How We Feel

     12 likes
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    How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.

    Cost / License

    • Free
    • Proprietary

    Application types

    Platforms

    • iPhone
    • iPad
    • Android
    How We Feel screenshot 1
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  9. Diarium icon

    Diarium

     10 likes
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    The most functional journal app for Windows lets you keep all your precious memories in one place and even reminds you to write down your experiences every day.

    52 Diarium alternatives

    Cost / License

    • Freemium (Pay once)
    • Proprietary

    Application types

    Platforms

    • Mac
    • Windows
    • Android
    • iPhone
    • Android Tablet
    • iPad
    Diarium screenshot 1
     
  10. Glint - Highlight Journal icon

    Glint - Highlight Journal

     5 likes
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    Glint is an iOS app that serves as a personal time capsule, enabling you to record and reflect on the highlights of your year. It allows you to attach photos, locations, and URLs to your memories, and organize them in custom categories.

    66 Glint - Highlight Journal alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    Glint - Highlight Journal screenshot 1
     
  12. 6000 Thoughts icon

    6000 Thoughts

     6 likes
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    6000 Thoughts is a personal life coaching app designed to help users understand, track, and manage their thoughts, emotions, and moods, offering tools for mental health and personal growth.

    Cost / License

    • Free
    • Proprietary

    Application types

    Platforms

    • iPhone
    • iPad
    • Android
    • Android Tablet
    6000 Thoughts screenshot 1
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  13. Journal icon

    Journal

     6 likes
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    Capture memories with private, on-device journaling suggestions from your activities, including photos and workouts, customizable data sources, secure entry locking, encrypted iCloud syncing, developer API access, and habit-building notifications to encourage reflection.

    92 Journal alternatives

    Cost / License

    • Free
    • Proprietary

    Application types

    Platforms

    • iPhone
    Journal screenshot 1
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  14. Diary Vault icon

    Diary Vault

     2 likes
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    A FOSS, offline first personal diary application written in Flutter.

    Cost / License

    • Free
    • Open Source

    Application types

    Platforms

    • Android
    Diary Vault screenshot 1
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