Phoneless Garden is a screen time app that helps you build more intentional phone habits, without blocking your apps or making you feel bad about using them.
Cost / License
- Freemium
- Proprietary
Finland
EUPlatforms
- iPhone
- iPad
- Android
- Android Tablet
+1
Mindful : Focus & Screen Time Alternatives
Mindful : Focus & Screen Time is described as 'Mindful is a free and open-source app designed to help you regain control over your digital habits, improve your focus, and boost productivity. Whether you're battling social media addiction, struggling to stay focused, or simply looking for a way to better manage your' and is a anti procrastination tool in the office & productivity category. There are more than 100 alternatives to Mindful : Focus & Screen Time for a variety of platforms, including iPhone, Android, Mac, Windows and iPad apps. The best Mindful : Focus & Screen Time alternative is ActivityWatch, which is both free and Open Source. Other great apps like Mindful : Focus & Screen Time are TimeScribe, LeechBlock, Cold Turkey and Reef Wellbeing.
Alternatives list
Set and enforce daily usage limits on individual apps, automatically restrict access when thresholds are reached, use location and time schedules, enable manual override, and streamline digital wellbeing with shortcuts, widgets, and automated break reminders.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+9
Take back control of your time with ByeDistraction — the powerful, native macOS app that helps you stay focused by automatically blocking distracting applications. We've all been there: you sit down to work, and before you know it, you've spent an hour scrolling through...
TrackFlow watches what you actually work on — apps, active windows, VPN sessions, VoiSpeed calls, Excel files, Claude Code sessions, periodic screenshots — and turns it into a daily timeline, at-a-glance Home modules, and per-client projects with their own stopwatch.
Your phone is a graveyard of to-do lists with tasks from 2022 and your dreams in a forgotten notes app you didn’t care to open again. You're a collector of good intentions you'll abandon by lunchtime.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
+1
An AI focus companion for Windows that can tell a 10 hour work day from a 10 hour binge. It knows your goal and nudges you back on track.
Get things done in a fun way! Stay focused, complete your tasks, and grow your farm with adorable pets!.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+2
Cost / License
- Freemium
- Proprietary
Platforms
- Windows
Flora is a new way to stay off your phone, clear to-do lists, and build positive, life-changing habits. Whenever you want to make progress towards your goals, plant a seed in Flora.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- Android
+7
3 FocusFlight alternativesAviation-inspired timer offering custom focus durations, Apple Screen Time integration to block distractions, session tagging, progress tracking, dynamic route maps, reminders, and seat-based categories for studying, working, or reading. Unlock cities and earn achievements.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- Mac
- iPhone
- iPad
+1
ZenFirst locks your screen until your routine is complete. Built-in meditation, journaling, and task planning. No shortcuts. No excuses. Mac & Windows.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
- Windows
142 BloomDay alternativesBloomDay is a productivity app that gamifies task management by turning completed tasks into living plants in a virtual garden.
+5
United Kingdom
Vietnam
Italy
United States
Japan
Türkiye
